Everyone wants to be healthy and yet we struggle with it a lot. To be healthy, you worry about the extra time which you will have to take out in your life or the morning sleep you will have to sacrifice for that yoga class. Being healthy might also mean that you will have to sacrifice your food and switch to a diet you don’t like. You almost feel judged whether you are doing enough. And then with these thoughts in your mind, health becomes this difficult pursuit resulting in a constant struggle to make it a part of everyday life.
